Just The Way You Are: ‘I Will Not Diet’ Tosses Out New Year’s Resolutions to Focus on Accomplishments, Not Failures

Society views New Year’s as a time to start fresh. A clean slate. Many of us write resolutions. We tally laundry lists of improvements – weight we need to lose, healthy foods we must eat, money we shouldn’t spend – flagellating ourselves for our past mistakes. But what if we stopped focusing on our shortcomings … Continue reading